http://www.eatbetteramerica.com/recipes/whole-grains/healthified-raspberry-bars.aspx
I did edit it a little. Because of my deep belief that many baking recipes could use a little lemon juice & cinnamon, I added a little of that.
I used low-sugar jam.
I used an additional 2 TB of melted butter because I was concerned about the dryness of the 'crumb' mixture.
I used almonds instead of walnuts.
I used a round pan instead of a square pan. Why? because I don't have a square pan.
I'll tell you where I added these things, with pics.
I must say these were very easy... One of the easiest... and possibly THE healthiest thing I have ever baked. hm..... yes.. I think so.
1. Put all the ingredients--- not including rasp jam & nuts in a bowl.
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Then press all except for 1/2 cup of crumbery into pan-- (This is where I added 2 TB of butter... because I thought it would help amalgamate the crumbery.. it did.. I also thought it might help me spread the jam without mixing it into the crumbery.... indeed it did). I think it only added like.... 4 calories each serving.
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After pressing & drizzling butter if you so please....
add the jam and... spread it until it's about 1/2 an inch from the edge of the crumbery.
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pretty you see? (actually this would probably be really good with any jam flavor you wish)
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That's all for now.
OH YEAH...
have you seen my new kitchen???
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Okay----
edit
So the beauty shot isn't that .. beautiful, but these things are excellently yummy.
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